Moving Time: 0:53:01
Distance: 25.33 km
Speed: 28.67 km/h
Ele Gain / Loss: 397.51 m / 395.73 m
Power: 210 wZ2 2.44 w/kg
Max Power: 1482 w
Norm. Power: 252 wZ2
Intensity: 0.66
TSS: 39
Heart Rate: 139 bpm
Max HR: 166 bpm
Efficiency: 1.81 w/bpm
Cadence: 72 rpm
Max Cad: 111 rpm
Pedalling: 99.4% of the ride
Avg Torque: 29.3 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution