| Moving Time: |
2:47:39 |
| Distance: |
21.07 km |
| Speed: |
7.54 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
140 wZ3
1.92 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.85 |
| TSS: |
204 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,572 kcal |
