| Moving Time: |
2:29:01 |
| Distance: |
24.73 km |
| Speed: |
9.96 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
156 wZ3
2.08 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.83 |
| TSS: |
171 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
58 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,557 kcal |
