| Moving Time: |
0:24:40 |
| Distance: |
7.30 km |
| Speed: |
17.75 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
324 wZ4
4.76 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
329 wZ4
|
| Intensity: |
1.02 |
| TSS: |
43 |
| Heart Rate: |
168 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
535 kcal |