| Moving Time: |
1:48:29 |
| Distance: |
29.43 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
1757.14 m / 32.90 m |
| Power: |
245 wZ4
3.5 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.98 |
| TSS: |
173 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,780 kcal |
