Moving Time: 1:19:55
Distance: 32.99 km
Speed: 24.77 km/h
Ele Gain / Loss: 409.53 m / 439.62 m
Power: 153 wZ3 2.04 w/kg
Max Power: 489 w
Norm. Power: 162 wZ3
Intensity: 0.87
TSS: 101
Cadence: 75 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.7 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution