| Moving Time: |
1:09:11 |
| Distance: |
14.18 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
257 wZ3
3.21 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.93 |
| TSS: |
100 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
21.2%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
1,190 kcal |
