| Moving Time: |
1:10:56 |
| Distance: |
18.64 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
913.74 m / 2.00 m |
| Power: |
240 wZ3
2.82 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
167 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,140 kcal |
