| Moving Time: |
1:14:57 |
| Distance: |
46.74 km |
| Speed: |
37.41 km/h |
| Ele Gain / Loss: |
154.51 m / 642.03 m |
| Power: |
216 wZ2
2.77 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.61 |
| TSS: |
47 |
| Heart Rate: |
128 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,084 kcal |
