| Moving Time: |
0:19:58 |
| Distance: |
9.74 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
136 wZ3
2.13 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.84 |
| TSS: |
24 |
| Heart Rate: |
163 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
0.86 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
181 kcal |