| Moving Time: |
0:51:10 |
| Distance: |
19.24 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
139 wZ2
1.48 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
44 |
| Heart Rate: |
125 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
476 kcal |
