| Moving Time: |
1:12:22 |
| Distance: |
32.99 km |
| Speed: |
27.35 km/h |
| Ele Gain / Loss: |
409.53 m / 439.62 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
819 kcal |
