| Moving Time: |
1:41:48 |
| Distance: |
27.70 km |
| Speed: |
16.33 km/h |
| Ele Gain / Loss: |
1313.63 m / 207.02 m |
| Power: |
168 wZ3
2.95 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
124 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,145 kcal |
