Moving Time: 0:50:14
Distance: 24.63 km
Speed: 29.42 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 214 wZ2 2.99 w/kg
Max Power: 326 w
Norm. Power: 217 wZ3
Intensity: 0.75
TSS: 48
Heart Rate: 159 bpm
Max HR: 174 bpm
Efficiency: 1.36 w/bpm
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution