Moving Time: 1:22:45
Distance: 33.73 km
Speed: 24.46 km/h
Ele Gain / Loss: 582.85 m / 422.58 m
Power: 164 wZ2 2.41 w/kg
Max Power: 356 w
Norm. Power: 175 wZ2
Intensity: 0.69
TSS: 67
Heart Rate: 161 bpm
Max HR: 181 bpm
Efficiency: 1.09 w/bpm
Decoupling: 2.9%good
Cadence: 69 rpm
Max Cad: 92 rpm
Pedalling: 99.1% of the ride
Avg Torque: 25.0 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution