Moving Time: 0:43:49
Distance: 16.12 km
Speed: 22.08 km/h
Ele Gain / Loss: 760.97 m / 195.29 m
Power: 294 wZ1 4.03 w/kg
Max Power: 346 w
Norm. Power: 302 wZ1
Intensity: 0.53
TSS: 21
Heart Rate: 167 bpm
Max HR: 183 bpm
Efficiency: 1.81 w/bpm
Cadence: 71 rpm
Max Cad: 139 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.5 Nm
Calories: 862 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution