Moving Time: 0:56:00
Distance: 24.63 km
Speed: 26.39 km/h
Ele Gain / Loss: 261.95 m / 28.44 m
Power: 176 wZ2 2.32 w/kg
Max Power: 389 w
Norm. Power: 184 wZ2
Intensity: 0.65
TSS: 39
Heart Rate: 152 bpm
Max HR: 175 bpm
Efficiency: 1.21 w/bpm
Cadence: 90 rpm
Max Cad: 159 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution