Moving Time: 0:44:14
Distance: 9.80 km
Speed: 13.29 km/h
Ele Gain / Loss: 846.33 m / 2.47 m
Power: 280 wZ3 3.74 w/kg
Max Power: 336 w
Norm. Power: 282 wZ4
Intensity: 0.90
TSS: 60
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.78 w/bpm
Cadence: 64 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.9 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution