Moving Time: 0:49:50
Distance: 9.18 km
Speed: 11.06 km/h
Ele Gain / Loss: 705.16 m / 85.09 m
Power: 237 wZ2 2.69 w/kg
Max Power: 384 w
Norm. Power: 249 wZ2
Intensity: 0.74
TSS: 46
Heart Rate: 135 bpm
Max HR: 161 bpm
Efficiency: 1.84 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 99.1% of the ride
Avg Torque: 28.8 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution