| Moving Time: |
1:39:36 |
| Distance: |
20.13 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.37 m |
| Power: |
207 wZ2
2.49 w/kg
|
| Max Power: |
681 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.70 |
| TSS: |
81 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,380 kcal |
