| Moving Time: |
0:53:53 |
| Distance: |
23.41 km |
| Speed: |
26.07 km/h |
| Ele Gain / Loss: |
426.59 m / 674.17 m |
| Power: |
161 wZ3
2.63 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.81 |
| TSS: |
59 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
581 kcal |
