Moving Time: 0:45:19
Distance: 17.96 km
Speed: 23.78 km/h
Ele Gain / Loss: 232.11 m / 334.89 m
Power: 133 wZ1 1.68 w/kg
Max Power: 284 w
Norm. Power: 145 wZ2
Intensity: 0.60
TSS: 27
Cadence: 69 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 403 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution