Moving Time: 0:25:11
Distance: 7.57 km
Speed: 18.04 km/h
Ele Gain / Loss: 327.97 m / 5.49 m
Power: 215 wZ4 3.03 w/kg
Max Power: 254 w
Norm. Power: 217 wZ4
Intensity: 1.04
TSS: 45
Cadence: 82 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution