| Moving Time: |
0:42:45 |
| Distance: |
18.58 km |
| Speed: |
26.08 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.93 |
| TSS: |
62 |
| Heart Rate: |
114 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
238 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
475 kcal |