| Moving Time: |
1:02:04 |
| Distance: |
29.52 km |
| Speed: |
28.54 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
166 wZ1
2.44 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
176 wZ1
|
| Intensity: |
0.54 |
| TSS: |
30 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
690 kcal |
