| Moving Time: |
1:57:07 |
| Distance: |
15.46 km |
| Speed: |
7.92 km/h |
| Ele Gain / Loss: |
818.15 m / 0.18 m |
| Power: |
124 wZ2
1.39 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.61 |
| TSS: |
73 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
972 kcal |