| Moving Time: |
0:46:54 |
| Distance: |
18.38 km |
| Speed: |
23.52 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
179 wZ4
2.29 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.94 |
| TSS: |
69 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
562 kcal |