Moving Time: 0:19:46
Distance: 8.70 km
Speed: 26.42 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 127 wZ3 2.12 w/kg
Max Power: 264 w
Norm. Power: 139 wZ3
Intensity: 0.89
TSS: 26
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 1.04 w/bpm
Cadence: 77 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 168 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution