| Moving Time: |
1:12:15 |
| Distance: |
32.99 km |
| Speed: |
27.40 km/h |
| Ele Gain / Loss: |
409.54 m / 439.64 m |
| Power: |
155 wZ3
2.58 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
750 kcal |