| Moving Time: |
0:29:58 |
| Distance: |
7.30 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
558.18 m / 30.39 m |
| Power: |
272 wZ3
3.78 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.83 |
| TSS: |
35 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
545 kcal |