| Moving Time: |
1:08:04 |
| Distance: |
9.87 km |
| Speed: |
8.70 km/h |
| Ele Gain / Loss: |
551.13 m / 140.33 m |
| Power: |
138 wZ4
1.84 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
1.03 |
| TSS: |
120 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
629 kcal |
