Moving Time: 1:31:02
Distance: 42.52 km
Speed: 28.02 km/h
Ele Gain / Loss: 350.55 m / 366.35 m
Power: 153 wZ2 2.55 w/kg
Max Power: 198 w
Norm. Power: 158 wZ2
Intensity: 0.65
TSS: 65
Heart Rate: 119 bpm
Max HR: 133 bpm
Efficiency: 1.33 w/bpm
Decoupling: 4.9%good
Cadence: 95 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 932 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution