| Moving Time: |
1:13:13 |
| Distance: |
17.64 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.93 m |
| Power: |
259 wZ3
3.46 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,270 kcal |
