Moving Time: 0:59:42
Distance: 32.99 km
Speed: 33.16 km/h
Ele Gain / Loss: 409.55 m / 439.65 m
Power: 275 wZ3 3.24 w/kg
Max Power: 407 w
Norm. Power: 277 wZ3
Intensity: 0.84
TSS: 70
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 1.95 w/bpm
Cadence: 73 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 1,099 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution