| Moving Time: |
0:49:54 |
| Distance: |
9.18 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
705.19 m / 85.13 m |
| Power: |
210 wZ4
2.76 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.96 |
| TSS: |
76 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
701 kcal |