| Moving Time: |
1:10:20 |
| Distance: |
38.74 km |
| Speed: |
33.05 km/h |
| Ele Gain / Loss: |
212.67 m / 518.83 m |
| Power: |
179 wZ2
2.59 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.78 |
| TSS: |
71 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
100 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
843 kcal |
