Moving Time: 0:25:48
Distance: 9.14 km
Speed: 21.27 km/h
Ele Gain / Loss: 315.01 m / 32.22 m
Power: 203 wZ3 3.69 w/kg
Max Power: 270 w
Norm. Power: 205 wZ3
Intensity: 0.90
TSS: 35
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.30 w/bpm
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 350 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution