| Moving Time: |
1:29:26 |
| Distance: |
45.16 km |
| Speed: |
30.29 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
158 wZ3
2.08 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
946 kcal |
