| Moving Time: |
1:16:54 |
| Distance: |
14.18 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
223 wZ4
2.89 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
115 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,148 kcal |