Moving Time: 0:24:33
Distance: 9.74 km
Speed: 23.82 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 82 wZ1 0.96 w/kg
Max Power: 258 w
Norm. Power: 90 wZ1
Intensity: 0.32
TSS: 4
Heart Rate: 101 bpm
Max HR: 117 bpm
Efficiency: 0.89 w/bpm
Cadence: 98 rpm
Max Cad: 106 rpm
Pedalling: 99.7% of the ride
Avg Torque: 8.1 Nm
Calories: 134 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution