| Moving Time: |
1:11:25 |
| Distance: |
14.18 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
237 wZ4
3.12 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.95 |
| TSS: |
108 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,133 kcal |
