Moving Time: 2:20:08
Distance: 61.57 km
Speed: 26.36 km/h
Ele Gain / Loss: 876.11 m / 1010.54 m
Power: 145 wZ2 2.1 w/kg
Max Power: 548 w
Norm. Power: 178 wZ2
Intensity: 0.75
TSS: 131
Heart Rate: 140 bpm
Max HR: 172 bpm
Efficiency: 1.27 w/bpm
Decoupling: -1.4%good
Cadence: 75 rpm
Max Cad: 116 rpm
Pedalling: 94.6% of the ride
Avg Torque: 19.6 Nm
Calories: 1,360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution