| Moving Time: |
1:41:16 |
| Distance: |
49.69 km |
| Speed: |
29.44 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
161 wZ4
2.21 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.96 |
| TSS: |
155 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,092 kcal |
