Moving Time: 1:25:44
Distance: 46.74 km
Speed: 32.71 km/h
Ele Gain / Loss: 154.61 m / 642.13 m
Power: 151 wZ2 2.52 w/kg
Max Power: 247 w
Norm. Power: 158 wZ2
Intensity: 0.65
TSS: 61
Heart Rate: 115 bpm
Max HR: 149 bpm
Efficiency: 1.37 w/bpm
Decoupling: 13.8%poor
Cadence: 95 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.2 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution