| Moving Time: |
1:47:55 |
| Distance: |
49.69 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
286.49 m / 401.66 m |
| Power: |
145 wZ2
1.54 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.71 |
| TSS: |
91 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
1,048 kcal |
