| Moving Time: |
1:12:39 |
| Distance: |
39.31 km |
| Speed: |
32.47 km/h |
| Ele Gain / Loss: |
470.18 m / 803.53 m |
| Power: |
215 wZ2
2.53 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.75 |
| TSS: |
68 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,046 kcal |
