| Moving Time: |
0:28:10 |
| Distance: |
7.87 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
404.03 m / 130.70 m |
| Power: |
269 wZ3
3.16 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.82 |
| TSS: |
32 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
507 kcal |