Moving Time: 0:33:14
Distance: 10.60 km
Speed: 19.13 km/h
Ele Gain / Loss: 616.06 m / 0.00 m
Power: 287 wZ4 4.28 w/kg
Max Power: 348 w
Norm. Power: 288 wZ4
Intensity: 0.95
TSS: 50
Heart Rate: 161 bpm
Max HR: 168 bpm
Efficiency: 1.79 w/bpm
Cadence: 81 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.0 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution