Moving Time: 0:21:44
Distance: 11.56 km
Speed: 31.91 km/h
Ele Gain / Loss: 80.08 m / 45.84 m
Power: 244 wZ3 3.25 w/kg
Max Power: 396 w
Norm. Power: 256 wZ3
Intensity: 0.86
TSS: 27
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution