| Moving Time: |
0:37:46 |
| Distance: |
9.18 km |
| Speed: |
14.59 km/h |
| Ele Gain / Loss: |
705.16 m / 85.09 m |
| Power: |
287 wZ4
3.83 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.96 |
| TSS: |
58 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.19 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
725 kcal |